The best carbohydrates
What are the best carbohydrates to include in our diet to improve our health and slow aging? We explain in this post and look at the importance of carbs.
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Tag: bacteria
What are the health benefits of garlic?
The health benefits of garlic include building immunity and cardiovascular health, destroying harmful bacteria and reducing age-related chronic illness.
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Bioscreen Tests
Bioscreening is available in Australia to assess imbalances in gut flora that can cause, or contribute to poor digestive health.
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All About Probiotics and Its Benefits
Probiotics are one of the main reasons that yogurt is known as a superfood. Probiotics play a vital role in regulating bacterial activity in our gut.
Read MoreWhat are probiotics and do we need them?
Probiotics survive the stomach and the small intestine to arrive safely in the large intestine, where they settle down and become vigilant against evil forces.
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