Lycopene health benefits
Lycopene health benefits are wide ranging, and include reducing the risk of prostate cancer, erectile dysfunction and Alzheimer’s.
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Tag: arthritis
Vitamin A health benefits
Vitamin A health benefits are wide ranging, and include improved vision, skin, and immune system functioning. Learn more about this important vitamin here.
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Risk of developing diabetes
For every year we have type 2 diabetes, we can effectively add a year to our age; a 60-year-old with diabetes for 10 years has the life expectancy of a 70-year-old.
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Signs of inflammation in your body
Inflammation is designed to be protective, but it can also be destructive as we age. Here we outline how to identify signs of inflammation in your body.
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How to build strong bones
Regular exercise and calcium and vitamin D rich diets result in strong bones and prevent osteoporosis. Learn how to build strong bones here.
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Ginger health benefits
Ginger health benefits are wide-ranging. It can be used to deal with issues including diabetes and cardiovascular disease, and can slow aging.
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Getting Gout- lifestyle meets genetics
New research has demonstrated that some individuals may have an increased risk of developing gout based on their genetic profile. Multiple genetic changes in the DNA encoding for two proteins
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