Selenium benefits and how it affects healthy aging
Selenium benefits people in many ways, particularly in helping slow the aging process and preventing disease. But what is it, and where do we get it?
Read MorePosted by Ann-Mary Amber | Nutrients, Nutrition, Selenium |
Selenium benefits people in many ways, particularly in helping slow the aging process and preventing disease. But what is it, and where do we get it?
Read MorePosted by Ann-Mary Amber | Coenzyme Q10, Nutrients, Nutrition |
Levels of the antioxidant coenzyme Q10 decline with age. Lower levels of Q10 may contribute to a number of age-related health problems.
Read MorePosted by Kate Marie | Skin, Skin rejuvenation |
A number of antioxidants can protect our skin from oxidative stress, helping to slow skin aging.
Read MorePosted by Kate Marie | Nutrients, Nutrition, Tyrosine |
The amino acid tyrosine promotes nerve cell communication
Read MorePosted by Kate Marie | Nutrients, Nutrition, Retinoic Acid |
Derived from dietary vitamin A, retinoic acid can be prescribed as a cream or oral medication for various skin conditions often arising from aging.
Read MorePosted by Kate Marie | Nutrients, Nutrition, Polypodium Leucotomos |
Polypodium leucotomos fern has anti-inflammatory and antioxidant effects that can help in preventing and treating skin conditions.
Read MorePosted by Kate Marie | N-Acetyl Cysteine, Nutrients, Nutrition |
N-acetyl cysteine (NAC) is produced from our diet, and it plays a vital role in supporting the body’s antioxidant capacity.
Read MorePosted by Kate Marie | Cancer, Colon Cancer, Disease Prevention |
Although regular screening is the best way to help prevent colon cancer, lifestyle changes such as weight maintenance and increased exercise are also important preventative tools.
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