L-carnosine supports healthy aging
L-carnosine has a variety of roles in the body, including acting as an antioxidant and immune booster. Read on to learn more about this amino acid.
Read MorePosted by Kate Marie | Nutrients, Nutrition, Tyrosine |
The amino acid tyrosine promotes nerve cell communication
Read MorePosted by Kate Marie | N-Acetyl Cysteine, Nutrients, Nutrition |
N-acetyl cysteine (NAC) is produced from our diet, and it plays a vital role in supporting the body’s antioxidant capacity.
Read MorePosted by Kate Marie | Nutrition, Planning |
Making protein choices can be confusing at times. Read on to learn about different protein sources, and how often these should be incorporated into the diet to support an aging body.
Read MorePosted by Kate Marie | Eating, Nutrition, Slow Aging Diet Theory |
Quinoa is rich in essential amino acids and fiber, and contains antioxidants that are important in promoting good health and preventing disease.
Read MorePosted by Kate Marie | L-Glutathione, Nutrients, Nutrition |
Glutathione is an antioxidant as well as an amino acid. It plays a vital role in the body, helping prevent against oxidative stress and some age-related health conditions.
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