Is it Possible to Get Rid of Age Spots?
Here we take a look at five key causes of hyperpigmentation, or age spots, and also offer five solutions to assist with the treatment of hyperpigmentation.
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Tag: aging
Think Resistance Training Is Hard? Think Again!
Here we offer some straightforward resistance exercises that you can use to help slow aging.
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Why Aging Skins Needs the Right Moisturizer
If you are baffled with the many ‘anti-aging’ moisturizers now available, read on to learn more about selecting the right moisturizer for aging skin.
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Skin Rejuvenation with Retinoic Acid
This article provides an overview of retinoic acid (tretinoin), a prescription only skin care product that helps prevent wrinkles and other aging effects.
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Why Resistance Training is Important
Resistance or strength training allows our muscle strength and endurance to improve, helping to slow down the aging of our musculoskeletal system.
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Great Skin Tips for Great Skin
This article provides easy lifestyle adjustments that can help promote youthful-looking skin.
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Looking to Improve Your Resistance Training?
Successful resistance training for muscle loss prevention and health promotion requires the implementation of some exercise basics.
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Forgot Your Keys? Blame Your Memory!
Memory is composed of different types of memory, and although some memory deteriorates as we age, some parts of can continue to function well.
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