How Your Genes May Increase Your Gout Risk
Gout typically affects men and women in their middle age. As well as lifestyle factors increasing the risk of gout, genetics may also play an important role.
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Tag: aging
Do You Have a Vitamin B12 Deficiency?
With as many as 20 percent of adults having a vitamin B12 deficiency at some point in their lives, a simple blood test can assess B12 levels
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Why Anaerobic Exercise Is Important
Anaerobic exercise can only be sustained for short periods of time, but incorporated into regular exercise routines; it assists the body in adapting
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Glutathione Is More than Just an Amino Acid
Glutathione is an antioxidant as well as an amino acid. It plays a vital role in the body, helping prevent against oxidative stress and some age-related health conditions.
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Are You At Risk of Developing Gout?
This article provides an overview of gout, and how changing your diet may help you prevent or manage this painful condition.
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Ginseng as a Traditional and Modern Medicine
Ginseng is a traditional Chinese medicine ingredient, which may help to promote good health and prevent age-related disease.
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Aging Doesn ‘t Always Have To Mean Poor Sleep
This article provides an overview of some of the science of sleep, and why we still need good sleep as we age.
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We Can Reduce Inflammation in Our Body as We Age
Inflammation can play a significant role during aging, contributing to ill-health. There are a number of changes we can make to help prevent
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