Are You At Risk of Zinc Deficiency?
Zinc plays an important role in a number of processes in the body, and is primarily obtained from the diet. Around 75% of Australians do not receive their recommended daily zinc intake.
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Category: Zinc
The best sources of zinc and magnesium
Zinc is essential for growth, metabolism, detoxification and healing. Magnesium is a key regulator of the body. Yet many of us don’t get our daily allowance.
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