Category: Indole-3-Carbinol IC3

Benefits of I3C (indole-3-carbinol)

There are many benefits of I3C, which is formed from the breakdown of glucobrassicin, naturally found in cruciferous vegetables.

Indole-3-carbinol or IC3 is formed with the breakdown of cruciferous green vegetables. IC3 may help prevent some types of cancer in our bodies.