Health effects of tea & coffee
Even though we all know water is the best choice of beverage, many of us choose other drinks, and here we look at some of health effects of tea and coffee.
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Category: Drinking
Half a unit of alcohol at most
Consuming half a unit of alcohol a day is best for our health, according to an Oxford University study. Read on for more.
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Enjoy a Cup of Tea As Well As Its Health Benefits
Tea is consumed by many individuals. As well as a popular drink, tea is also rich in antioxidants that can help to promote good health and prevent disease.
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Is Coffee Really So Bad for Us?
Coffee is a popular drink for many across the world. In this article we examine both the good and the bad effects of coffee on our health.
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Why Our Teeth May Not Enjoy Wine As Much as We Do
A glass of wine is enjoyed by many of us. Unfortunately the high acidity of wine means that it can cause our teeth enamel to erode, contributing to poor oral health as we age.
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Nutrition Impact – When wine meets your teeth
Like any drink with a low pH, don’t let wine wash around your teeth for too long, remember its the low pH levels in drinks that cause tooth erosion, not sugar.
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