Post-menopausal weight loss
Post-menopausal weight loss is possible, but you should focus on long-term interventions to achieve success, according to a study.
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Category: Women’s Health
How Pelvic Floor Exercises Promote Urinary Health
With around every second woman experiencing some form of urine leakage every month, pelvic floor exercises can help prevent urinary system deterioration.
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Genetics, happiness and women
A new study has found a gene that appears to make women happy, but it doesn’t work for men. The finding may help explain why women are often happier than men.
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The pelvic floor and aging
One of the keys to successful aging is getting the best support in place and holding onto it for as long as possible. A good example of this is the pelvic floor.
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In the media
May 15 2017
May 10 2017
Power FM – Mornings
May 05 2017
Daily Mail: femail
How to winter-proof your skin and keep that summer glow going
May 02 2017
50 so what
How I Snapped Out Of Groundhog Day And Finally Started Living
May 01 2017
Better Homes & Gardens
Better Homes & Gardens 1 May 2017
April 26 2017
WYZA
April 25 2017
Your Life Choices
Cosmetic medicine: yes please or no way?
April 19 2017
MindFood
April 2017
Life Begins At
April 13 2017
Interview with Sonia Kruger and David Campbell
Today Extra, Channel 9: The secret to supple skin
March 1 2017
Plenty Well
The Top 10 Anti-Aging Mistakes And How To Avoid Them
Authors
