Stroke & heart disease risk
Are you aware of your stroke or heart disease risk? Here, we outline a number of ways to determine whether you are at risk.
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Category: Heart Disease
How to prevent heart disease
Taking control of your health and lifestyle is a major step to prevent heart disease. So what are some of the ways you can do this?
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Ways to lower cholesterol levels
Diet can have a major impact on cholesterol. Reducing fat intake is just one way to lower cholersterol levels. Read on to find out other things you can do.
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Reduce your cardiovascular disease risk
You can take a number of steps to reduce your cardiovascular disease risk, including changing unhealthy lifestyle behaviors. Learn more here.
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What is a stress echo test?
In an effort to establish my risk of cardiovascular disease, I recently underwent what’s...
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Cardiovascular disease risk tests
As someone whose grandparents died from heart disease, and who has a genetic redisposition to it,...
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Exercise and diet to prevent cardiovascular disease
What you eat has a large impact on your heart health, so what is the best diet to prevent...
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How to treat hypertension
How do you treat hypertension? Who is at risk of developing it? Is it a disease in its own right? We answer these questions and more.
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Statins health benefits and side effects
I recently sat down with Dr Jason Kaplan to discuss statins health benefits. You can either watch...
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In the media
May 15 2017
May 10 2017
Power FM – Mornings
May 05 2017
Daily Mail: femail
How to winter-proof your skin and keep that summer glow going
May 02 2017
50 so what
How I Snapped Out Of Groundhog Day And Finally Started Living
May 01 2017
Better Homes & Gardens
Better Homes & Gardens 1 May 2017
April 26 2017
WYZA
April 25 2017
Your Life Choices
Cosmetic medicine: yes please or no way?
April 19 2017
MindFood
April 2017
Life Begins At
April 13 2017
Interview with Sonia Kruger and David Campbell
Today Extra, Channel 9: The secret to supple skin
March 1 2017
Plenty Well
The Top 10 Anti-Aging Mistakes And How To Avoid Them
Authors
