Fresh food for healthy aging
If we follow a diet full of fresh food, we will have a longer and healthier life. Here we explain why this is, and some simple tips for going organic.
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Author: Editor
Post-menopausal weight loss
Post-menopausal weight loss is possible, but you should focus on long-term interventions to achieve success, according to a study.
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Stroke & heart disease risk
Are you aware of your stroke or heart disease risk? Here, we outline a number of ways to determine whether you are at risk.
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Erectile dysfunction and heart disease
Erectile dysfunction and heart disease are closely related. ED is also associated with high cholesterol and mental health issues. Read on for more.
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L-carnosine supports healthy aging
L-carnosine has a variety of roles in the body, including acting as an antioxidant and immune booster. Read on to learn more about this amino acid.
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Do you have pre-diabetes?
This article provides information about pre-diabetes and discusses how those with pre-diabetes can prevent type 2 diabetes.
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Have a blood pressure test
Having a blood pressure test is an important step to take to maintain good health and prevent disease. Learn more about these tests here.
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How physical activity helps diabetes
Here we explain how physical activity helps diabetes, and ways to incorporate it into your lifestyle such as taking the stairs instead of the lift.
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