Moisturizers for aging skin

Many different brands and types of moisturizers are available on the market, and their effect on aging skin can vary dramatically. Learn more here.
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Author: Editor
Half a unit of alcohol at most
Consuming half a unit of alcohol a day is best for our health, according to an Oxford University study. Read on for more.
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What is a low GI diet?
Some researchers suggest that a low GI diet can help prevent diabetes. This article provides information about low GI foods.
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Insulin resistance leads to diabetes
Insulin resistance occurs when the pancreas has to release insulin constantly to maintain blood sugar levels. Insulin resistance often leads to diabetes.
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Types of protein for healthy aging
The right protein for the aging body You can get protein from more than just meat, so what are the...
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The best carbohydrates
What are the best carbohydrates to include in our diet to improve our health and slow aging? We explain in this post and look at the importance of carbs.
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Phytochemicals and aging
Plant products contain a number of phytochemicals that can improve health and aging. Here we explain types of phytochemicals and their benefits.
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Cut calories for healthy aging
There are five steps you can take to cut calories for healthy aging. Here we explain what they are and why this is so important.
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