How You Can Minimize the Impact of Presbyopia
Short arm syndrome’ or presbyopia is experienced by many of us as we age. Although this sight deterioration cannot be prevented or cured, there are ways to manage it.
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Author: Kate Marie
Why Healthy Proteins Equals Health Aging
Making protein choices can be confusing at times. Read on to learn about different protein sources, and how often these should be incorporated into the diet to support an aging body.
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How Many Vitamins and Minerals Do We Actually Need?
A balanced diet and lifestyle should provide us with the vitamins and minerals that our bodies need. This article provides RDI and dietary targets for vitamins and minerals.
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Preventing Hearing Loss By Turning Down
Turning down the volume is one of the simplest ways to help prevent hearing loss as we age.
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Quinoa Puts the Super in Superfood
Quinoa is rich in essential amino acids and fiber, and contains antioxidants that are important in promoting good health and preventing disease.
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How You Can Help Prevent Melanoma
Melanoma is the most common cause of skin cancer death. These easy tips can help to prevent you from developing skin cancer.
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Is Coffee Really So Bad for Us?
Coffee is a popular drink for many across the world. In this article we examine both the good and the bad effects of coffee on our health.
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How To Help Prevent Cervical Cancer
Regular Pap testing and lifestyle modifications are one of the easiest ways to prevent cervical cancer.
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