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Whilst wielding a couple of dumbbells in a gym class in 2003, Kate experienced an epiphany around the lack of accepted best practice guidelines when it came to staying well and avoiding disease. Kate realized that she had no chance of slowing her own aging process unless she became better educated about her options.
Latest posts by Kate Marie (see all)
- What is a stress echo test? - 09/02/17
- Cardiovascular disease risk tests - 09/02/17
- Exercise and diet to prevent cardiovascular disease - 09/02/17