Ways to lower cholesterol levels
Diet can have a major impact on cholesterol. Reducing fat intake is just one way to lower cholersterol levels. Read on to find out other things you can do.
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Tag: red meat
Exercise and diet to prevent cardiovascular disease
What you eat has a large impact on your heart health, so what is the best diet to prevent...
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How to prevent prostate cancer
Diets rich in animal fats and red meat are associated with prostate cancer, possibly due to toxic chemicals generated when meat is cooked at high temperatures.
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