How to improve working memory
Maintaining working memory as we age may help prevent against Parkinson’s disease and other disease that affect our cognition.
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Tag: prevent
Mediterranean diet for brain health
What you eat not only affects your physical health but also your brain health. Here we explain how the mediterranean diet improves your thinking.
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Anti-Aging Benefits CoQ10
Levels of the antioxidant coenzyme Q10 decline with age. Lower levels of Q10 may contribute to a number of age-related health problems.
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Defend Your Aging Skin With Antioxidants!
A number of antioxidants can protect our skin from oxidative stress, helping to slow skin aging.
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Are You At Risk of Zinc Deficiency?
Zinc plays an important role in a number of processes in the body, and is primarily obtained from the diet. Around 75% of Australians do not receive their recommended daily zinc intake.
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Your Genes May Increase Your Ovarian Cancer Risk
Breast and ovarian cancer can be hereditary, and if you have close blood relatives with these types of cancer, you may be at additional risk of developing cancer.
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Enjoy a Cup of Tea As Well As Its Health Benefits
Tea is consumed by many individuals. As well as a popular drink, tea is also rich in antioxidants that can help to promote good health and prevent disease.
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Your Genes May Increase Your Breast Cancer Risk
Breast and ovarian cancer can be hereditary, and if you have close blood relatives with these types of cancer, you may be at additional risk of developing cancer.
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