L-carnosine supports healthy aging
L-carnosine has a variety of roles in the body, including acting as an antioxidant and immune booster. Read on to learn more about this amino acid.
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Lower high levels of LDL cholesterol
Having high levels of LDL cholesterol can heighten your risk of heart attach and stroke. Learn how to reduce your ‘bad’ cholesterol here.
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How to prevent heart disease
Taking control of your health and lifestyle is a major step to prevent heart disease. So what are some of the ways you can do this?
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Vitamin B3 supplement and aging
What are the benefits of vitamin B3? If you take a vitamin B3 supplement, in what form should you take it? These questions and more are answered here.
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The best sources of zinc and magnesium
Zinc is essential for growth, metabolism, detoxification and healing. Magnesium is a key regulator of the body. Yet many of us don’t get our daily allowance.
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