Fat, muscle, bone & DEXA
Asking your bathroom scales to guide your health and fitness regime is unlikely to yield the answers you need, so being curious, I had a DEXA scan.
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Tag: muscle mass
The IGF-1 Test and Growth Hormone
This fact sheet provides an overview of how the IGF-1 test helps diagnose growth hormone disorders.
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DEXA scanning to monitor muscle mass
A DEXA scan reveals important information about the health of your muscular and skeletal systems; it tells you if your bones are strong and if you have enough lean muscle mass.
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How to start your strength training program
Resistance training offers a very important way of maintaining, and even improving our muscle mass and strength, which tends to decrease as we age.
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