Insulin resistance leads to diabetes
Insulin resistance occurs when the pancreas has to release insulin constantly to maintain blood sugar levels. Insulin resistance often leads to diabetes.
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Tag: insulin resistance
Growth hormone therapy benefits
Growth hormone therapy benefits include fat loss, improved muscle mass, and improved heart health. Learn more about the benefits and side effects here.
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Exercise Away the Muffin Top
A middle-aged or older woman with a normal BMI needs to maintain her weight by carrying out the equivalent of 60 minutes a day of moderate physical activity.
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How to Commit to Exercise?
Can’t find time to exercise? Always coming up with excuses to commit to exercise from that never coming “tomorrow”? It’s time for a change!
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