Testing Melatonin Levels in our Saliva
The hormone melatonin is important in controlling hormones and our body clock. Read on to learn more about the melatonin salivary test.
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Tag: circadian rhythm
Dynamics of sleeping and waking
This post discusses sleep; how to get to sleep, how to wake up and what to do to re set your body clock. Also which melatonin is best for correcting insomnia?
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