When you live hard, it catches up with you—or maybe that’s just the wine and chocolate. Whether you’re concerned about the state of your skin after a lifetime in the sun or simply want more energy to greet the day, Slow Aging is about making the choices that are best for your body and mind right now.
The book is a comprehensive guide to living well and slow the aging process so you can enjoy your life like never before. Looking for a step-by-step guide to the really good life? Fast Living, Slow Aging tells you exactly what to do. >