Learn the basics of methylation while identifying common genetic mutations which may alter methylation processes – especially the MTHFR mutation. Other genetic mutations mentioned are COMT, MAO A and CBS. Learn how to identify candidates for MTHFR genetic testing along with understanding the basics of how the MTHFR enzyme is so critical to our biochemistry.

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Whilst wielding a couple of dumbbells in a gym class in 2003, Kate experienced an epiphany around the lack of accepted best practice guidelines when it came to staying well and avoiding disease. Kate realized that she had no chance of slowing her own aging process unless she became better educated about her options.
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