Why do our bodies age at different rates? Why can some people run marathons at the age of 70, while others are forced to use a walker?

Genes are only part of the answer. A trio of scientists from the University of North Carolina argue in a new paper that more work needs to be done on “gerontogens”—factors, including substances in the environment, that can accelerate the aging process.

Read the source article at National Geographic

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Whilst wielding a couple of dumbbells in a gym class in 2003, Kate experienced an epiphany around the lack of accepted best practice guidelines when it came to staying well and avoiding disease. Kate realized that she had no chance of slowing her own aging process unless she became better educated about her options.
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