Ann-Mary Hromek has twenty years experience in wholistic therapies and now works with husband Karel running a medical centre in Mullumbimby specialising in nutritional and environmental medicine. Ann-Mary has a special interest in female sexual health from menarche through to menopause. She also runs a busy intravenous therapy clinic utilising chelation therapy and other nutrients, especially vitamin C. She is an experienced group facilitator and lecturer and an integral part of the ACNEM education team.

Blog entries by Ann-Mary Hromek

  • Benefits of I3C (indole-3-carbinol)

    What are the benefits of I3C (indole-3-carbinol)?

    In this post, we ask expert educator Ann-Mary Hromek about the benefits of I3C (Indol..Read more

  • Anti-Aging Benefits CoQ10

    Coenzyme Q10 Has Anti-aging Benefits

    Coenzyme Q10 is a fat soluble vitamin-like substance produced by the body which is necessary for the basic functionality of the cell. It serves as a maj..Read more

  • Vitamin C (ascorbic acid) and aging

    Vitamin C, or ascorbic acid, is one of the most commonly used dietary supplements owing to its many well-known beneficial effects to the body. The proper synthesis of collagen, for which vitamin C pla..Read more

  • Vitamin B2 (riboflavin) and aging

    Vitamin B2 or riboflavin is a water-soluble vitamin that mainly functions as an essential component of coenzymes flavin mononucleotide and flavin adenine dinucleotide. These coenzymes are both crucial..Read more

  • Vitamin E and aging

    What is Vitamin E and why is Vitamin E so important in aging?

    Vitamin E, a fat-soluble vitamin, is a group of 8 chemical substances with vitamin E activity. These chemical compounds are k..Read more

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