Posted by Editor | Cardiovascular Health, Nutrition, Slow Aging Diet
Posted by Editor | Healthy Aging, Hormones
Posted by Editor | Andropause, Healthy Aging, Hormones
Posted by Editor | Eating, Nutrition, Slow Aging Diet
Posted by Dr Merlin Thomas | Healthy Aging, How We Age
by Editor | Healthy Aging, Hormones
Having adequate testosterone levels is vital for health and wellbeing in both men and women. Find out what is involved in testing testosterone levels here.
by Editor | Andropause, Healthy Aging, Hormones
Andropause is a normal part of aging for men, who see a gradual decline in testosterone levels. Learn how to manage the andropause here.
by Editor | Diabetes Type II, Disease Prevention
by Editor | Celiac Disease, Disease Prevention
by Editor | Eating, Nutrition, Slow Aging Diet
It can be difficult for those with active social calendars to stick to an anti-aging diet. Here are some tips to ensure you don’t fall into bad habits.
by Editor | Cellulite and fat reduction, Nutrition, Skin
by Editor | Folate, Nutrients, Nutrition
by Editor | Exercise, Fitness, Healthy Aging, Heart Health, Interval Training
Heart rate during exercise is an unbiased indicator of exercise intensity, so what rate should you aim for, and what training will help you reach it?
by Editor | Exercise, Flexibility
by Editor | Exercise, Fact Sheets
by Ann-Mary Hromek | Skin, Skincare
The best antioxidants for skincare come in both oral and topical form. Here we explain how you can slow, or even prevent, aging skin with antioxidants.
by Editor | Skin, Skin rejuvenation
by Editor | Healthy Aging, Sexual Health
Having a healthy sex life is a great way to slow the aging process. This article offers tips on how to keep your sex life alive.
by Kate Marie | Healthy Aging, Sexual Health
by Dr Merlin Thomas | Healthy Aging, Sexual Health
by Dr Joe | Brain Health, Healthy Aging
Not everyone will benefit from taking antidepressants to manage depression, but there are simple steps we can all take to try and lift our mood.
by Editor | Brain Health, Healthy Aging